Check out my featured video in the Washington Post! It took me 3.5 hours to complete this newspaper size picture. Adult coloring is the craze, but for some it is becoming an important part of their lifestyle. It is not only fun, but relaxing, and actually is proven to improve our mental and emotional health. Self-care is important for us to implement into our daily lives and routines, but many of us don’t take the time out to care for ourselves. Coloring is a simple way people are beginning to carve out this time. And the benefits exceed what most of us thought coloring could do.

Check out the video below of me coloring the page of the cover of Health and Science. And also read the article about how coloring helped and woman grieve the loss of her child.

So are you ready to start coloring yet??!! Don’t underestimate the power of coloring!

If you are interested in one of my monthly coloring sessions Click Here!