Work break.

As a wife, mother of 3 small children, homeschooler and ministry leader it can be tough to find the time to put focus on my business and my dreams. However, this year I have taught more classes, had several meetings, been certified as a Zumba instructor…just to name a few! Things have been exciting for…

The Void

This is my creative painting. Yesterday, words couldn’t  express how my heart felt, so I painted.  I am loving how free and relaxed I feel when I paint. Sometimes writing just seems to much.  This was my therapy. I challenge you today to do something creative and fun. Maybe try something new! Comment on what…

“The Office” Therapy

This show is my all time favorite! It makes me laugh and cry; mostly laugh. In the last couple of months I have watched so many reruns I can’t even count. Each episode, a therapy session with myself. The laughs bring me life and joy during a time where sadness can spring up at any…

Letting Out my Inner Child

   So this gift just arrived on my door step! If any of you have seen the movie “Inside Out” then you know the name of this character. If not this is Sadness. She plays a major role. The movie is about the emotions that run through an 11year old girls mind from her perspective…

Weeping

Here I sit. Listening to the rain fall outside my window.  Drenched in post workout sweat. Here I sit, pondering over the events of my life the last 3 months. My brothers death changed my life. I will never be the same. I am hurting and sad. I am grieving not only the loss of…