Breakdowns

   Anything triggers me these days. Hearing the word “brother”, cooking a pot of ground turkey, or just sitting and thinking! When I’m triggered the tears start to roll and then if I let go of my “tough woman” barriers I literally breakdown. It’s as if I’m reliving the moment I saw him laying in…

My Grief chronicles:  Why??

  Sometimes in life things happen that knock the wind out of us and stop us right in our tracks. April 10, 2015 around 10 am was this moment for me. I am normally not a huge crier. It takes me a while to process all of my emotions before the tears flow, but this…