If I am honest with myself I am overweight. I am carrying too many pounds and it’s starting to take a toll on my bodies normal functions. Now I know some of you may be thinking that this is a bold statement and one that requires a high level of vulnerability. Yes, many times, the…

Brave- ‘face or endure with courage’. Courage is the mental or moral  ability to do something you know is difficult; or persevere. After watching the movie “Brave” 20 times this last week I have realized that I want to be just like Merida; fighting for my dreams and the things that burn inside no matter…

Let me just start by saying that it is a miracle that I even could stop for a few minutes to type this post! Today has definitely been a day of testing. The moment you wake up ready to be in control of your frustrations and emotions so you can walk in peace…there come the…